Learning How To Love Yourself

Written By Erin Brennan

My 30-day Yoga Challenge

I was so excited when Monthly Experiments asked me to do a guest post for them. Their mission is to inspire people to create better habits one month at a time with personal experiments.

I decided to do a 30-day Yoga Challenge. What seemed simple enough ended up being a pretty powerful lesson in learning how to love yourself.

At the time I was overwhelmed and on the brink of burnout. What I thought would be a great challenge for my mind and body (who doesn’t want to do yoga every day for 30 days) ended up being so much more!

I ended up learning that you know you love yourself by the commitments you are willing to make and keep with yourself.

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Erin Brennan

Erin Brennan is a Creative Consultant in San Francisco, CA who helps you grow your income + impact by standing out from the competition and connecting with your clients through compelling brand messages and strategic marketing. {Creating Brand Strategy, Brand Management, Business Strategy, and Strategic Marketing Plans, Squarespace Design}

http://www.erinbrennan.co
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